High blood sugar, low insulin sensitivity, high blood pressure and cholesterol? You’re a sweet darling and you have diabetes. What can you do? There’s no secret anymore, doctors, nutritionists, scientists, researchers agree now that type 2 diabetes is reversible.
The best part is that you can find the solution right in your backyard and in health stores: herbs and natural supplements.
Chocolate is like paradise for your taste buds, your palate, your brain, and your emotions. There’s no wonder why the cocoa tree is called Theobroma Cacao, meaning “the food of the Gods”. What if you knew that dark chocolate has many health benefits?
One methods to keep your waistline in check, to lose weight or to maintain your weight, is to eat less. But eating less can be difficult if we are constantly battling with hunger. To make life easier, we look for ways to suppress our appetite.