No matter a man’s age, it's important he be proactive about his health. This means eating a healthy diet and exercising regularly, of course, but it also means taking supplements as needed. Certain supplements are particularly beneficial for men's health, and here are four of the most important ones:
Vitamin D is an important vitamin for men’s health. It helps the body absorb calcium, which is necessary for strong bones and teeth. Vitamin D also helps the body resist infection and regulates cell growth.
Vitamin D levels can be low in men who have a sedentary lifestyle, are obese, or have certain medical conditions such as Crohn’s disease or celiac disease. But too often, men who take Vitamin D don't take it with Vitamin K2 which is essential for bone and cardiovascular health.
Vitamin D and K2 are taken together to make sure that the benefits of consumption are maximized without having to worry if your Vitamin D supplement is in full effect or not. The Vitamin K2 + D3 with BioPerine supplement by NutriFlair delivers with max efficiency and is plant-based as well!
Magnesium is another important mineral for men’s health. It is necessary for energy production, muscle contraction, nerve function, and blood clotting. Magnesium also helps regulate blood pressure and blood sugar levels.
It is well known that seaweed is a great source of magnesium! It is especially high in magnesium chloride, which the body can easily absorb. Other good sources of magnesium include Organic Irish Sea Moss by NutriFlair which also has within it over 92 vitamins and minerals!
The health benefits of Omega-3 fatty acids are vast and well-documented. Some of the key benefits include reducing the risk of heart disease, improving joint function, reducing inflammation, and improving mental health.
Omega-3 fatty acids can be found in fish oil supplements, which are the best source of Omega-3s. But not all fish oil supplements are created equal. Some contain low levels of Omega-3s, while others are contaminated with mercury and other toxins.
To get the most health benefits from Omega-3s, look for a high-quality fish oil supplement that has been third-party tested for purity and potency. NutriFlair's Premium Omega 3 Fish Oil has been laboratory tested for quality, purity, and potency!
Saw Palmetto Extract
Saw Palmetto is an important herb for men's health. It is used to treat a variety of conditions, including enlarged prostate, urinary tract infections, and hair loss. Saw Palmetto is also known for its anti-inflammatory and antioxidant properties.
Saw Palmetto Extract is the best source of this important herb which is exactly what Premium Saw Palmetto Berry Extract by NutriFlair provides!
These are just four of the most important supplements for men’s health. To get the most benefit from these supplements, be sure to choose high-quality products that have been third-party tested for purity and potency.
NutriFlair products are high quality and have undergone screening and testing.
Also, remember to take your supplements as directed by the manufacturer. Taking too much of any supplement can be harmful, so be safe!