Berberine is an alkaloid compound found in various plants. This compound has a long history of use in traditional Chinese medicine for different purposes, including an immunity booster, mood stabilizer, and weight loss aid.
A 2014 study found that Berberine increased immune response by activating a type of white blood cell that helps fight infection.
The study also found that Berberine could help to improve mood and reduce anxiety.
As you can see, this compound can do many things, including boosting your immune system.
Some of the benefits that come with Berberine when it comes to your immune system include:
Promoting Healthy Gut Flora
Berberine helps to promote a healthy gut flora by increasing the number of beneficial bacteria while suppressing the number of pathogenic bacteria.
This helps maintain a healthy balance of gut flora, essential for immune health.
Berberine has also been shown to increase the production of short-chain fatty acids, which are beneficial for gut health.
Assists Your Body's Vitamin D
Berberine is a compound that has been shown to help the body better absorb and use vitamin D for immunity.
Vitamin D is essential for immune health, and Berberine helps to improve its absorption and utilization.
This helps ensure that the body gets the most benefit from this important vitamin for immune function.
Maintains Your Organs
Berberine is a powerful antioxidant that supports the pancreas and other organs involved in your body's purification process.
The antioxidant properties of Berberine help to protect organs from damage caused by free radicals.
This can help to maintain their function and keep them healthy.
Additionally, Berberine has shown to help improve the function of the pancreas and reduce inflammation in the pancreas.
This can help to protect this organ from damage and maintain its health.
Conclusion
Berberine is a potent compound with a range of benefits for immune health.
It has been shown to promote healthy gut flora, assist the body in absorbing and using vitamin D, and maintain the health of vital organs involved in purification.
Additionally, Berberine has antioxidant properties that help protect these organs from damage caused by free radicals. If you are looking for a compound that can help to boost your immune system, Berberine is a great option.
Although it is not common in most foods, it's recommended to take it in supplement form.
Luckily, NutriFlair’s Berberine with Ceylon Cinnamon is packed with 1,200mg and acts as a 2-in-1 supplement for ultimate immunity support.