Cinnamon-Spiced Overnight Oats

Ingredients:

• 1 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1 capsule of NutriFlair Ceylon Cinnamon (open and poured into the ingredients)
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup or honey
• Fresh berries for topping (optional)
• Nuts and seeds for topping (optional)

Instructions:

1. In a mason jar or bowl, combine rolled oats, almond milk, NutriFlair Ceylon Cinnamon Extract, chia seeds, and maple syrup.
2. Stir well to ensure all ingredients are mixed thoroughly.
3. Cover and refrigerate overnight.
4. In the morning, give the oats a good stir. Add more milk if the mixture is too thick.
5. Top with fresh berries, nuts, and seeds if desired.
6. Enjoy cold or warm up for a few seconds in the microwave.

Description:

Overnight oats are a convenient and nutritious breakfast option, perfect for busy mornings.

This Cinnamon-Spiced Overnight Oats recipe features the warm, sweet flavor of NutriFlair Ceylon Cinnamon Extract, which is known for its potential health benefits, including blood sugar regulation and anti-inflammatory properties.

The chia seeds add a boost of omega-3 fatty acids and fiber, while the rolled oats provide a hearty base full of complex carbohydrates.

Topping your oats with fresh berries and nuts not only enhances the taste but also adds a variety of essential vitamins, minerals, and healthy fats.

This make-ahead breakfast is easy to prepare and can be customized with your favorite toppings.