Many people have heard of turmeric because it has become a popular nutritional supplement as of late. However, beyond that, many people are confused by what turmeric is, how it can help you, and why they should take it.
Nutriflair is a nutrition supplement company that offers high-quality, all-natural supplements for your health and well-being. We believe in offering non-GMO supplements with simple ingredients that are manufactured in a sustainable way to ensure the health of our planet along with your health. Below, we'll take a look at your frequently asked questions about turmeric. Shop our best vitamin supplements online today!
FREQUENTLY ASKED QUESTIONS ABOUT TURMERIC
What is turmeric?
Scientifically, turmeric is known as curcuma longa. It's a stem of a plant in the ginger family. Turmeric is native to India and Southeast Asia, and it's medicinal and health properties have been known for thousands of years. Turmeric is consumed fresh in India, or it comes in powder form. It is a main spice in curry, and has a warm, bitter taste. It is used to flavor or color many foods, including curry powders, mustards, butters, and cheeses. Turmeric contains a yellow-colored chemical known as curcumin, which gives it its distinctive color. Recently, it has become a popular nutritional supplement, so you can find it in pill form, such as here at Nutriflair.
What health conditions is turmeric used to treat?
Turmeric is used to treat skin conditions and infections as a topical. It can enhance the skin's glow, and it has been traditionally used in India by the bride and the groom who apply it to their skin before their wedding for a glowing effect. It is used to treat coughs and colds, and it is used as an antiparasitic medication and an anti-itch topical. It helps the immune system function properly, and it can help with urinary tract infections, gout, and hemorrhoids. Turmeric also contains anti-inflammatories, so it's great for those with joint pain or inflammation and can be used as an antioxidant or antimicrobial as well.
Due to the presence of curcumin, turmeric is also used to color items. It is used as a dye in fabrics and as a food coloring and flavoring agent. Turmeric is very much a part of the culture in India, being used in Hindu ceremonies as well.
Other health conditions turmeric can help with include:
- Hay fever
- Depression
- High cholesterol
- Osteoarthritis
- Itching
What is curcumin?
To be clear, turmeric and curcumin are not the same. Curcumin is just one chemical in turmeric, and curcumin is the reason turmeric is yellow. Turmeric contains curcumin and a whole host of other compounds that can be beneficial to your health and well-being. It is currently being researched with regards to cancer prevention and treatment. The percentage of curcumin in turmeric is small, around 5%.
What are the side effects of turmeric?
Turmeric may slow down blood clotting, which is why it is not advised to be taken prior to or after surgery. It could also prevent the absorption of iron and may cause lower testosterone levels in men and decrease sperm movement. This could impact fertility if you are trying to have a baby. In addition, turmeric coils make gallbladder problems worse. As always, before beginning a health supplement program, consult your doctor if you have any questions or concerns.
What studies are ongoing with turmeric?
Many different studies are ongoing with turmeric. The complete health benefits of turmeric still are unknown, so scientists are studying this spice so they can better advise its use. For example, turmeric may be useful in preventing and treating Alzheimer's disease. It's known that inflammation and oxidative damage have some role in Alzheimer's disease, and since curcumin is great for helping both of those conditions, it may be a great product for Alzeheimer's patients or those at risk of developing Alzheimer's.
Another condition being studied in regards to turmeric is arthritis, which is another condition brought on by inflammation. Depression is another condition that turmeric is being studied with regards to helping with.
Turmeric is such a rich compound and substance that it will probably take decades of devoted study to understand fully its health effects. From its amazing topical uses (it can even help reduce the growth of unwanted facial hair) to the fact that it can help in so many areas of your health and well-being, such as with your immune health, pain relief, digestion, and even mental health, taking a turmeric curcumin supplement of some sort should be on the agenda to discuss at your next doctor's visit.
CHOOSE NUTRIFLAIR FOR YOUR ALL-NATURAL HEALTH SUPPLEMENT NEEDS
Nutriflair has years of experience in offering you the best vitamin supplements to help you meet your nutritional needs. We offer a wide variety of health supplements, including Turmeric Curcumin with BioPerine. This product is aimed to help you with joint pain as it's packed full of turmeric curcumin's powerful antioxidant and anti-inflammatory properties. This non-GMO product comes with a 60-day 100% money-back guarantee, giving you plenty of time to try it out and see if it's for you. We also offer Turmeric Curcumin with Ginger & BioPerine (Black Pepper) - 180 Capsules if you are looking for something with superb antioxidant properties. Black pepper has been shown to help your body absorb more of the curcumin, so you get even more out of this daily health supplement.
If you are looking for overall better health and wellness or you have a specific health ailment you are looking to abate, browse our supplements online today. From Organic Ashwagandha and Black Pepper 1600mg - 120 capsules to help with a healthy stress response and adrenaline system to our Premium Omega 3 Fish Oil Supplement - 120 Softgels to provide your body with the healthy omega-3 fats it needs, our health supplement store has got your needs covered. We offer a great return or exchange policy should you not be satisfied with our products and how you feel from their use. If you are looking for the best nutritional supplements online, browse our selection today!