Do you want to live a longer, healthier life?
Do you want more energy and better focus throughout the day?
Do you need something to help with weight loss or lowering blood pressure?
Mushrooms are the answer! The health benefits of these interesting fungi have been known for centuries. Today, we're going to share some of these benefits with you!
Mushrooms are low in calories, but high in vitamins and nutrients that promote health. Mushrooms provide a source of B-complex vitamins and minerals such as selenium, copper, potassium, phosphorus, zinc, and magnesium, to name just a few. They also contain protein (some even have more protein than meat!), which is essential for building and repairing muscle.
MUSHROOMS AND WEIGHT LOSS
Do you need a little help with weight loss? A mushroom-based diet can be an excellent starting point to get started on the road to better health! They are low in calories, so they won't lead to excess fat storage. Plus, because mushrooms naturally contain a high level of dietary fiber, they will keep you feeling fuller longer.
MUSHROOMS AND IMMUNITY
A mushroom-rich diet can help to bolster your immune system and prevent illness. These delicious fungi are loaded with vitamin C, which is important for fighting off colds and boosting the body's ability to heal.
MUSHROOMS AND BLOOD PRESSURE
Many mushrooms are low in sodium and high in potassium, which helps to regulate blood pressure. Studies have shown that eating just one serving of mushrooms can help lower your blood pressure by up to 10 percent!
For a constant supply of healthy mushrooms in your diet, check out Nutriflair's 10 Mushroom Complex!
This is a product that helps to promote healthy weight management and boost immunity. It contains 10 different mushroom varieties, including shiitake, oyster, maitake (hen of the woods), reishi, lion's mane & more!
Each serving contains 2600mg of mushroom extracts, with each bottle containing 90 vegetarian capsules and all-natural ingredients.
Click here to learn more!